Jackson Redfern 11/9/24 Jackson Redfern 11/9/24

Why do we care so much about the ACL?

Why is the ACL so important? Why do I care so much about ACL injuries and what should you look for when determining the right practitioner to help return you to sport?

Jackson Redfern 25/7/24 Jackson Redfern 25/7/24

Which different running biomechanic styles cause running injuries and how do we treat them?

Jackson Redfern 23/5/24 Jackson Redfern 23/5/24

How common are running-related injuries and who is affected the most?

How common are running injuries and who is affected the most?

Jackson Redfern 10/2/24 Jackson Redfern 10/2/24

Disc Bulge & Disc Herniation

Jackson Redfern 23/1/24 Jackson Redfern 23/1/24

The Formula for Injury & Pain

The Formula for why injury and pain occurs

Jackson Redfern 16/1/24 Jackson Redfern 16/1/24

Myths & Facts of Low Back Pain

Lower back pain - Facts and Myths of this common condition

Jackson Redfern 15/12/23 Jackson Redfern 15/12/23

Is text neck causing your neck pain?

Jackson Redfern 15/12/23 Jackson Redfern 15/12/23

Is it really sciatica?

Sciatica Pain - Is it really Sciatica?

Jackson Redfern 29/10/23 Jackson Redfern 29/10/23

What is the difference between physiotherapy, osteopathy and chiropractic? Why did I become an osteopath?

What is the difference between a physio, osteo and chiro?

Jackson Redfern 12/8/23 Jackson Redfern 12/8/23

Pregnancy & Exercise

Pregnancy and Exercise - Why is it so beneficial?